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Everything we do at swiig is about Clean Nutrition from Clean Sources.

You've made a smart choice jumping into the 30-Day Detox, Reboot & Transformation Program! Drinking two delicious SQWARE MEALS Shakes daily fuels you with the right blend of proteins, carbs, healthy fats, vitamins & minerals from over 40 superfoods. This 30-Day program helps you remake your body and learn some new (healthy) habits while it helps you:

  1. Manage Your Weight
  2. Increase Your Energy
  3. Reduce Hunger
  4. Improve Nutrient Absorption

Before Day 1 of the program, you should take some time to get yourself and your kitchen ready to start. Take a few days, if you need it, to clean the junk out of your kitchen, do some food shopping and get yourself in a mindset for success. Digital copies of everything in the 30-Day guide are available here at, so you’re never without access to the information you need. Check into our social media groups for support, motivation, recipes and anything else that you may need to help you get to Day 31 and a cleaner, better (probably leaner) and healthier you!