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These Nutrition Logs are a great way for you to track what you’re eating every day and get a better understanding of where your calories, macronutrients, vitamins and minerals are coming from. You can share them with your personal trainer, dietitian or nutrition coach to get professional opinion on how to better modify your diet to achieve your goals.

Many participants of the 30-Day Detox, Reboot & Transformation program continue to use nutrition logs well after completing the program. Feel free to download and print as many as you want...we encourage it!