Anise
Anise, one of the oldest spices, is a member of the Umbelliferae family along with fennel, celery and dill, cumin, caraway and many others. It is a brown seed with the taste or licorice. It is commonly used in baking, but can also be a good spice to add to meat and poultry dishes.

Recommended for:
- Contains Cancer-fighting compounds
- Help to relieve gas and also the common cough