Which protein is right for you?

Anise

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Anise, one of the oldest spices, is a member of the Umbelliferae family along with fennel, celery and dill, cumin, caraway and many others. It is a brown seed with the taste or licorice. It is commonly used in baking, but can also be a good spice to add to meat and poultry dishes.

Recommended for:

• Contains Cancer-fighting compounds
• Help to relieve gas and also the common cough

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