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Brazil Nuts

Brazil Nuts are packed with selenium; in fact, it is the number 1 food source on the planet for it. Selenium has a slew of health benefits, including increased immunity, defense against free radical damage and inflammation, and healthy metabolism maintenance. Selenium has also been linked to a reduced risk in cancer, helps regulate thyroid function, boosts fertility, and even helps reduce asthma symptoms. Brazil nuts are also rich in other minerals such as magnesium, copper and phosphorous. Brazil nuts have also been shown to lift your spirits – there's something to smile about!

Brazil Nuts


Nutritionals

  • Selenium
  • Protein
  • Magnesium
  • Copper
  • Phosphorous
  • Thiamine

Health Benefits

  • Helps fight inflammation
  • Promotes cardiovascular health
  • Boosts fertility
  • Regulates thyroid function
  • Anti-carcinogenic properties
  • Reduces asthma symptoms
  • Mood lifter