Which protein is right for you?

Cumin

‍

Cumin, typically used in Mexican, Indian and Middle Eastern cooking, is yellowish-brown in color with a peppery, citrus taste. It is available as whole or ground and is often found in chili, curry dishes, soups, sauces, fish, rice and meats.

Health Benefits:

• Aids in proper digestion
• Contains anti-cancer properties
• Enhances liver detoxification enzymes

‍