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Pepper

Ground Pepper comes from the fruit of the pepper plant (peppercorn). Pepper can be found in black most commonly, but also in white or green. The traditional black pepper is pungent, white pepper tends to be milder because the black outer casing is removed and the green varieties are picked when the peppercorn is unripe.

Pepper


Health Benefits:

  • Improves digestion
  • Contains antibacterial properties
  • Helps to breakdown fat