Persimmons are a rounded deep, orange fruit that looks very similar to a tomato, but nutritionally speaking, is actually closer to an apple. They contain a variety of flavonoids, known as catechins. Catechins have been found to have anti-infective, anti-inflammatory and anti-hemorrhagic (prevents bleeding from small blood vessels) properties.
- Vitamin A
- Vitamin C
- Helps improve respiratory health
- Relieves gastrointestinal inflammation
- Boosts immune system