Which protein is right for you?

Pineapples

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Pineapples are one of those instantly recognizable fruits because of their distinctive shape and texture. Commonly associated with Hawaii, pineapples are actually indigenous to South America. Pineapples are chock-full of essential vitamins and minerals, such as manganese and Vitamin C. Its high content of beta-carotene makes pineapple great for lowering the risk of asthma, and warding off certain types of cancers.

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Nutritionals

• Vitamin C
• Manganese
• Bromelain
• Thiamine
• Vitamin B6
• Calcium

Health Benefits

• Great for keeping skin healthy
• Aids in digestive health
• May help lower blood pressure
• Anticarcinogenic properties

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