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Rabbit
Most Americans would consider eating domesticated rabbit a rare occurrence, but rabbit meat is fairly comparable to poultry, like chicken or duck, and can be prepared very similarly. Surprisingly enough, a 3 oz serving of rabbit meat provides more protein than a serving of beef or chicken, and for less calories per serving!
Nutritionals
- Protein
- Iron
- Potassium
- Phosphorous
- Selenium
- Vitamin B12
Health Benefits
- Aids in muscle development/growth
- Great for weight management
- Selenium helps the body make antioxidants
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