Which protein is right for you?

Sunflower Seeds

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Sunflowers are known for their vibrant beauty, but the seeds within the flower, unknown to many, are a powerful food source. The seeds actually contain a source of plant sterols that block cholesterol absorption. The low levels of saturated fat and high monounsaturated fat makes sunflower seeds an excellent healthy snack.

Nutritionals

• Protein
• Vitamin E
• Magnesium
• Selenium
• Folic Acid
• Fiber

Health Benefits

• Can lower levels of cholesterol
• Reduces the risk of heart attack and stroke
• Contains anticancer properties
• Regulates nerve and muscle tone

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